This online class is an invitation for curiosity, tenderness, self awareness, empathy and courage. Using NVC(nonviolent communication) and Buddhist practices, we can approach our difficult emotions and relationships in a way that transforms and heals.

$20-45 (suggested donation, sliding scale) direct to MBZC.

Call Patricia Wolff, 831-236-3007

Direct Zoom Link
Meeting ID: 835 824 8873
Password: 767669