Heart opening practices for body, speech and mind

An Online Half Day Retreat with Patricia Wolff

Building resilience, savoring joy, and opening to what is. Becoming good medicine for ourselves and the planet.

Periods of guided meditation, walking meditation, heart opening and communication practices.

$45-$65 (sliding scale) direct to MBZC.

Scholarships available; please contact Patricia.

Direct Zoom Link
Meeting ID: 597 085 0569
Passcode: 195454

Image by Ella Olsson on Unsplash